Swasthavritta (Preventive & Social Medicine) is a branch of Ayurveda focused on maintaining good health and preventing diseases through proper diet, healthy daily routines, and balanced lifestyle practices. It promotes holistic living by encouraging habits that support long-term physical, mental, and social well-being.
Our services include
Dinacharya and Ritucharya for optimal health
Personalized dietary recommendations to maintain dosha balance
Yoga, meditation, alleviating stress, and good sleep hygiene
Preventive screenings, awareness campaigns, and public health education.