Swasthavritta (Preventive & Social Medicine)

Swasthavritta (Preventive & Social Medicine) is a branch of Ayurveda focused on maintaining good health and preventing diseases through proper diet, healthy daily routines, and balanced lifestyle practices. It promotes holistic living by encouraging habits that support long-term physical, mental, and social well-being.

Our services include

Daily & Seasonal Regimens

Dinacharya and Ritucharya for optimal health

Diet & Nutrition Planning

Personalized dietary recommendations to maintain dosha balance

Lifestyle Counseling

Yoga, meditation, alleviating stress, and good sleep hygiene

Community Health Programs

Preventive screenings, awareness campaigns, and public health education.